Heat about 2 tbsp oil in a wok or skillet over high heat until smoking.
Add garlic and cook for half a minute. Add onions and all the vegetables. Fry for 2 minutes.
Move the vegetables to side of the wok and add remaining 1 tbsp of oil on empty side. Pour in the lightly whisked eggs and scramble them until fully cooked. Then mix them with vegetables
Add rice and all the sauce ingredients. Toss to combine until rice coats all the sauce. Add spring onions and mix.
Remove from heat and serve immediately.
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