700gPassata or 2 cans ( 800 g) crushed tomatoesSee Notes
1Onion (Sliced)
2MediumCarrots (Chopped)
1MediumPotatoes (Chopped)
2cupsVegetable or Chicken Stock
1cupCanned Kidney Beans
1cupCanned Chickpeas
1cupShell PastaSee Notes
1tbspOlive Oil
1tbspChopped Garlic
1tbspSalt
1tspPaprika
1tspOregano
1tspCracked Black Pepper
Water if required
Parmesan and Parsley to Garnish
Instructions
Heat oil over high heat in a very large pot and add garlic. Fry half a minute
Add all the vegetables and fry for a minute. Add tomatoe passata, stock, salt, pepper, oregano and paprika.
Allow it to simmer and add beans, chickpeas and pasta. Cook it on low heat for 15 -20 minutes or untill pasta is cooked. If required add water to adjust the consistency.
Garnish it with parmesan and parsley, serve with crusty bread.
Notes
I usually like to use passata , you can used canned crushed tomatoes as well. If using Fresh tomatoes, blanch them , blend them and strain it .
Use small pasta like small macaroni, orzo , bow tie or small shells.
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